HEAL YOUR HEART
Have you recently separated / divorced and now feeling lost, confused and unsure about your future?
Are you wanting to step into the world of dating but been put off by bad experiences?
Would you like to meet the love of your life but scared of being hurt (again!)?
Do you find yourself asking friends and family, why do I keep attracting this kind of person?
Or are you currently in a relationship and feeling unhappy, emotionally distressed or feeling not good enough?
If you answered “YES!” to any of these then my “Heal Your Heart” personal development coaching programme is for you!!!
“Relationships are like glass. Sometimes it’s better to leave them broken than to try hurt yourself putting them together.” – Unknown
Heartbreak is one of the most painful and emotionally traumatic experiences that an individual will have to deal with. It is never easy when a relationship, for whatever reason, ends or stops feeling right.
An unhealthy, toxic, controlling relationship OR a loss / break up of a relationship can turn our whole world upside down and trigger all sorts of painful and unsettling feelings that can leave us feeling lost, confused, insecure and uncertain about our past, present and future.
In some cases, we can be so scared of being hurt, that we can close ourselves off to love by subconsciously putting up barriers, such as not letting go of the past, not taking up new opportunities or looking for a reality that does not exist.
My “Heal Your Heart” coaching programme consists of 10 sessions, personalised and tailor made to address your emotional needs and help you get to a place in your life where you are feeling empowered about your relationship, whether that’s the one you are in now or future based ones.
The “Heal Your Heart: coaching sessions will help you:
- Understand your thoughts and feelings around relationships, enabling you to feel more in control about your situation.
- Work through your hurt and pain, allowing you to let go of any feelings, beliefs and behaviours that could be creating a blockage to healthy and happy relationships.
- Rebuild and restore your self-worth and self-esteem, allowing you to recalibrate with who you are, what you want and giving you clarity about what you want from your existing and future relationship.
- Identify any unhelpful destructive patterns or habitual behaviours which need to be changed to enhance and improve your relationships.
- Develop coping strategies to give you inner strength, insight and awareness to move forward with clarity, certainty and confidence about the future.
So if you are ready to let go of the pain. If you are ready to move on to an exciting new chapter of your life. If you are ready to take control. If you are ready to feel complete, whole and content. If you are ready to let go of that “hold” that your past has over you. . . Then my “Heal Your Heart” coaching programme is for you!
Read about Julie’s experience and how the sessions helped her deal with her pain and move forward in life!
Get in touch – call, text or email – if you are ready to feel EMPOWERED, happier healthier and stress free in your relationships!
T: 07930 138 488