My Book / Publications

Take Control of a Controlling Relationship

My book “How to take control of a controlling relationship” will be an invaluable tool for anyone who is wanting to feel happier, healthier and stress-free! Here is the link to it: 

WHO NEEDS THIS BOOK? 
Anyone who, since being with their partner, is feeling lost; confused; questioning who they are; not able to recognise themselves anymore; feeling trapped within their relationship; AND feeling they aren’t good enough. 

It will also be useful and helpful for anyone who has just walked out of a controlling or abusive relationship. 

WHAT YOU CAN EXPECT FROM THIS BOOK? 
You can expect to breathe a sigh of relief, feel reassured, and empowered with the insight, awareness and confidence required to ensure your relationships are happy, healthy and stress-free. 

The ABC rule for the Bride-to-Be

 

The Christmas countdown has begun. Time with the family; fun with festivities; and celebrating special moments. Right? Wrong! 

For many, Christmas is a time of stress, anxiety, chaos, tension and extreme pressure to achieve perfectionism! It is all so overwhelming and chaotic. Here are 5 tips to help us deal with the Christmas chaos. 

https://www.elephantjournal.com/2019/12/will-your-christmas-be-a-hit-or-miss-5-tips-to-make-it-a-hit/

(Article by Kamalyn Kaur, as featured on Elephant Journal) 

 

There is a fine line between being caring and controlling, making it difficult to identify the difference. Here are 3 ways to help you tell the difference, empowering you to have healthier and happier relationships.

https://www.elephantjournal.com/2019/12/in-2020-use-20-20-vision-to-see-the-difference-between-caring-or-controlling-relationship/

(Article by Kamalyn Kaur, as featured on Elephant Journal)

Dark days and nights, shorter day light hours, and dreary weather can leave us feeling low in energy, lacking motivation and drive. Here are my 6 tips to help deal with the “doom and gloom”.

https://www.elephantjournal.com/2019/12/6-tips-to-deal-with-the-doom-and-gloom-of-dark-nights/ 

(Article by Kamalyn Kaur, as featured on Elephant Journal) 

 

 

Christmas can be a difficult time when dealing with loss of a loved one. Here are 3 ways that can help you get through Christmas without a loved one.

https://www.elephantjournal.com/2019/12/3-ways-to-get-through-christmas-without-a-loved-one/

(Article by Kamalyn Kaur, as featured on Elephant Journal)

 

3 Toxic Habits to Leave Behind in 2019!

Wanting to create a happy, healthy and nourishing lifestyle using a toxic mindset is the equivalent of having a shower / bath in dirty water and then wondering why we aren’t clean. Using my 3 tips, we can shed our negative and unhelpful habits, leaving them in 2019, where they belong! Read my full article here: 

https://www.elephantjournal.com/2019/12/3-toxic-habits-to-leave-behind-in-2019/

(Article by Kamalyn Kaur, as featured on Elephant Journal)

 

Improve Self Esteem to Attract Healthier Relationships! 

My improving our self esteem, we raise our vibrational energy. In doing so, we can attract relationships that are healthier, happier and more aligned with our long term vision in life. Here are 6 tips to improve your self esteem and attract better relationships.  

 

https://www.elephantjournal.com/2019/12/6-tips-to-improve-self-esteem-and-attract-healthier-relationships/

(Article by Kamalyn Kaur, as featured on Elephant Journal) 

 

In 2020, Don’t Be Positive!

My piece of advice for 2020: “Don’t Be Positive”!!!……. And before you think I’ve completely lost my mind, read my article below where I explain myself!!! 

https://www.elephantjournal.com/2019/12/in-2020-dont-be-positive/

(Article By Kamalyn Kaur, as featured on Elephant Journal)

 

5 Types of People To Surround Yourself With In 2020! 

If there’s one thing you do in 2020, it should be to build your very own Dream Team!!! Just like any company needs a board of directors to help steer it in the right direction, we need a Dream Team to keep us on track in life!!! 

Read my article to find out more about the 5 types of people that need to be in your Dream Team!!! 

https://www.elephantjournal.com/2020/01/a-must-have-goal-for-2020-build-a-dream-team/

(Article By Kamalyn Kaur, as featured on Elephant Journal)

 

Why “I Love You” Are Not The Three Most Important Words You Need To Hear! 

If “I Love You” are NOT the most important words we need to hear, then what are?! Read article below to find out more! 

https://www.elephantjournal.com/2020/01/why-i-love-you-are-not-the-three-most-important-words-you-need-to-hear/

(Article By Kamalyn Kaur, as featured on Elephant Journal)