MY BLOG

Anxiety about Anxiety!

Anxiety can take over your life.  It can affect your thinking; behaviours; feelings and very often your ability to function on a day to day basis.  Anxiety is very often…

How to pick the right therapist for you?

How do I pick the right therapist for me? An important question that a person may have when thinking about therapy. Often, people spend time looking into credentials; qualifications; experience;…