Do you suffer from stress, anxiety or depression?

Feeling unhappy, stuck or trapped?

Welcome to Key Therapies, providing Counselling, Cognitive Behaviour Therapy (CBT) and Mindset Coaching to help you feel happier, healthier and stress-free. 

Based in Glasgow, Key Therapies is an independent Counselling, Therapy and Coaching service founded and delivered by Kamalyn Kaur.

Due to COVID-19, all sessions currently carried out over telephone or online. Appointments available.

FREE 15 MINUTE CONSULTATION – BOOK NOW.

What does Key Therapies do?

Key Therapies enables individuals to change unhelpful thoughts, feelings and behaviours effectively. By using Counselling, Cognitive Behaviour Therapy or Mindset Coaching, Key Therapies can help you create positive changes to overcome stress, anxiety and depression enabling you to lead a better quality of life. 

Over the years, Key Therapies has helped numerous individuals from all over Glasgow and surrounding areas to successfully overcome a broad spectrum of occupational, family, psychological and emotional problems that have affected their emotional wellbeing and quality of life. 

Key Therapies can help with:

  • Addictions
  • Anger Management
  • Anxiety
  • Depression
  • Eating Disorders
  • Relationship / Marriage Problems
  • Mood Swings
  • Obsessive Compulsive Disorder (OCD)
  • Phobias
  • Stress
  • Social Anxiety
  • Sleep Problems
  • Self Harming
  • Post-Traumatic Stress Disorder (PTSD)

Key Therapies offers

A friendly, professional and unique approach to Counselling, Cognitive Behaviour Therapy and Mindset Coaching. 

One to one Counselling, Cognitive Behaviour Therapy and Coaching

One to one Counselling, Cognitive Behaviour Therapy and Mindset Coaching sessions, tailored to successfully address your issues and emotional needs.

Private and confidential

Private, confidential, impartial and non judgemental Counselling, Cognitive Behavioural Therapy and Mindset Coaching sessions in a safe and secure environment.

Professional Service

Professional Counselling, Cognitive Behaviour Therapy and Mindset Coaching which is affordable, reliable and effective.

PLEASE NOTE:

Key Therapies fully understand that when various issues are affecting your life, asking for help can be an extremely difficult and daunting decision to make.  To help you feel at ease, Key Therapies offer a 15 minute consultation to give you the opportunity to find out more about Counselling, Cognitive Behaviour Therapy or Mindset Coaching services.

Key Therapies hope you enjoy browsing our website which explains the services provided; the uniqueness of the service; the approach adopted; and the positive benefits it can bring to your life.

Many individuals like yourself have benefited from the Counselling, Therapy and Mindset Coaching services, allowing them to lead lives feeling happier, healthier and stress-free.

Find out more